With the mark of every New Year, our own personal evolution becomes a number one priority. We make resolutions to make ourselves a better person for the year to come.
Before getting started on that, I believe it's important to think of all of your accomplishments of the past year (big and small!) By reviewing your past year's accomplishments, you can motivate yourself for the upcoming year. So what did you do last year, that you're proud of? I would love to hear about it!!
And now on to 2010...... what will you do? Are you planning on quitting smoking, or losing weight? Do you want to stop gossiping, or build better relationships? Do you have a huge list of what you want to accomplish, or just a few things to do? Whether you're like me (I tend to plan a bunch of things I would like to accomplish) or you're like my husband (he always just has one ) now is the time to start deciding what you would like to see in the next year.
One of the easiest ways to get started is by creating a Creative Visualization Board. Cut out pictures and words that describe what you would like to see, pasting them on a large piece of paper, or in a book, and then place it somewhere where you can see it every day.
Decide what little steps you need to take to get to the 'bigger picture'. If you're planning on losing weight, what will you need to get there? Do you need to research gyms, or find new healthier recipes that you like? By breaking your goal into smaller steps, you're raising your 'I will do it' attitude.
Remember, what ever your goals, your resolutions, by staying motivated and positive, you will be able to reach them!!
Until next time,
Live love and love life,
xoCatherine
In :
Goal Manifestation
Tags:
"setting goals" "new years"
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About Me
| Catherine Graham |
| Kitchener, Ontario |
Catherine Graham has been writing for much of her life, with her first attempt at a children's novel at the age of six. The book, titled, The Little Brown Rabbit Who Wanted Another Friend, was published by her first grade teacher, with copies going into the school class rooms, as well as the school's library. Thus started Catherine's early love for literature and writing.
In grade seven, Catherine had her poem, The Boy, published by Iliad Press. At her grade 8 graduation she received the Writing Award.
Catherine's love for writing came to a halt as she entered high school and became engrossed in all of the happenings around her. When her father passed away at the age of 16, Catherine began writing poetry again to sort through her varied emotions.
On Mother's Day, in 2007, Catherine had an article published in the Kitchener Waterloo Records, a pivotol point in her career. Based on the reviews that she got for her writing, Catherine started writing her first inspirational book, Woman to Woman The Journey To Me (published March 2008)
In October 2008, Catherine had a story published in Chicken Soup for the Soul, Divorce and Recovery.
Catherine completed her second book, Power Surge in September 2009, and an e-book, What My Mother Taught Me in 2010.
Catherine is also a Certified Coach Practitioner, Reiki Practitioner, Hot Stone Masseust, Past Life Regressionist, Relaxation Therapist and Hypnotist. She is a member of Positive Imperative, and a mother of 5.
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With the mark of every New Year, our own personal evolution becomes a number one priority. We make resolutions to make ourselves a better person for the year to come.
Before getting started on that, I believe it's important to think of all of your accomplishments of the past year (big and small!) By reviewing your past year's accomplishments, you can motivate yourself for the upcoming year. So what did you do last year, that you're proud of? I would love to hear about it!!
And now on to 2010...... what will you do? Are you planning on quitting smoking, or losing weight? Do you want to stop gossiping, or build better relationships? Do you have a huge list of what you want to accomplish, or just a few things to do? Whether you're like me (I tend to plan a bunch of things I would like to accomplish) or you're like my husband (he always just has one ) now is the time to start deciding what you would like to see in the next year.
One of the easiest ways to get started is by creating a Creative Visualization Board. Cut out pictures and words that describe what you would like to see, pasting them on a large piece of paper, or in a book, and then place it somewhere where you can see it every day.
Decide what little steps you need to take to get to the 'bigger picture'. If you're planning on losing weight, what will you need to get there? Do you need to research gyms, or find new healthier recipes that you like? By breaking your goal into smaller steps, you're raising your 'I will do it' attitude.
Remember, what ever your goals, your resolutions, by staying motivated and positive, you will be able to reach them!!
Until next time,
Live love and love life,
xoCatherine
In :
Goal Manifestation
Tags:
"setting goals" "new years"
|
